We don’t believe in using scare tactics and quoting inflated crime statistics to frighten you onto our courses.
We simply aim to increase your awareness of potential dangers while at the same time giving you the skills to deal with any situation where potential dangers turn into actual dangers.
However, sometimes the best way to protect your self is to allow other to help you. We’re proud of our links page where you can find links to other organisations such as women's Aid, victim support agencies and domestic violence web sites.
for purchase at the end of our teaching programmes.
UK Women’s Self Protection Programmes 2006
Welcome to the United Kingdom Women’s Self Protection home page. We are dedicated to providing simple and essential self protection training to all women with an interest in their their personal safety, regardless of their age, size or fitness level..
We run a range of courses from our popular one off seminars to full corporate workforce courses.
Our self protection programmes cover all areas concerning your personal safety:
We teach Physical defence techniques for when the the worst comes to the worst and confrontation is inevitable. We ensure that the physical techniques we teach are all easy to learn, simple to remember and apply under pressure.They are also guaranteed to be effective against a bigger, stronger more aggressive opponent.
We discuss the true nature of power between men and women which lies at the heart of all male on female violence.
As well as examining your attacker, attempting to understand mind set and what circumstances he needs in place to carry out his attack.